Is Anxiety Holding You Back From Living Life to The Full?
Discover How to Banish Anxiety Naturally with the Calming and Uplifting Fragrance of Essential Oils...
How Sandalwood Essential Oil Benefits Mind and Body
Indian sandalwood, Santalum album, is the tree used to produce sandalwood essential oil. Sandalwood originated in the Indian subcontinent but is today grown around the world. Indian sandalwood is an evergreen tree which can grow to be up to 30-feet tall. It's a very...
Coriander Essential Oil: Mind and Body Benefits
Coriander essential oil is derived from Coriandrum sativum. This deliciously fragrant plant is used extensively in cooking. Theresh in dishes in Asia and the crushed seeds in India. Coriander is also known as Cilantro and Chinese parsley. Coriander is an annual herb...
Rosemary Essential Oil: Mind and Body Benefits
Rosemary has a fresh, strong, uplifting, and fortifying aroma, with a slightly woody character.
This is a ‘must have’ essential oil that promotes self-identity, bolsters self-confidence, renews enthusiasm, and encourages mental clarity.
Relaxing Essential Oils For Better Living
Have you ever been unable to understand a single sentence you’ve been reading? Did you ever feel that you were too fatigued to continue working, even before lunchtime? Chances are you need to relax.
11 Best Essential Oils for Sleep And Overcoming Insomnia
When we are lacking sleep or suffering from insomnia, there are 11 best essential oils for sleep that can help.
Getting enough sleep is one of the key drivers of our physical and mental health.
23 Best Essential Oils for Depression and Feeling Blue
Depression is a debilitating mood disorder that affects millions of us worldwide. But there are natural ways to uplift your spirits.
The best essential oils for depression can help chase away the blues and put a spring back in your step.
Natural Remedies For Anxiety: 19 Essential Oils That Help
Essential oils are one of the most gentle and effective natural remedies for anxiety.
Each oil has specific qualities that can soothe a particular type of anxuety.
Essential Oils for Anxiety From Natural Everyday Things
Essential oils for anxiety aren’t always found in exotic locations around the world.
Some of the most effective essential oils for anxiety can be found in the things we eat and use every day.